RESTLESS BY DESIGN Group Coaching Program
8-week transformative live coaching program specifically crafted for busy ADHDers navigating the demands and constraints of intensive corporate and personal lives, wrestling with restlessness, overfilled to-do lists and burning out. The program will run between March and May 2025, with weekly sessions, optional body doubling sessions and online resources.
The goal of this program is to empower you to harness your restless energy and channel it into courageous action, master executive function skills and build resilient wellness, go beyond just surviving to start designing a life (and a day-to-day) that leverages your unique strengths and aspirations to cultivate more joy, health, rest, purposeful leadership and measurable productivity (in whichever way you define it and it matters to you).
8-week transformative live coaching program specifically crafted for busy ADHDers navigating the demands and constraints of intensive corporate and personal lives, wrestling with restlessness, overfilled to-do lists and burning out. The program will run between March and May 2025, with weekly sessions, optional body doubling sessions and online resources.
The goal of this program is to empower you to harness your restless energy and channel it into courageous action, master executive function skills and build resilient wellness, go beyond just surviving to start designing a life (and a day-to-day) that leverages your unique strengths and aspirations to cultivate more joy, health, rest, purposeful leadership and measurable productivity (in whichever way you define it and it matters to you).
8-week transformative live coaching program specifically crafted for busy ADHDers navigating the demands and constraints of intensive corporate and personal lives, wrestling with restlessness, overfilled to-do lists and burning out. The program will run between March and May 2025, with weekly sessions, optional body doubling sessions and online resources.
The goal of this program is to empower you to harness your restless energy and channel it into courageous action, master executive function skills and build resilient wellness, go beyond just surviving to start designing a life (and a day-to-day) that leverages your unique strengths and aspirations to cultivate more joy, health, rest, purposeful leadership and measurable productivity (in whichever way you define it and it matters to you).
This is a live (virtual) group coaching program, which will be hosted through Google Meet. You will receive invites with the link to join each session upon sign-up and before the program starts. Resources will be shared as PDFs and Google Sheets.
The program consists of 10 1h group coaching sessions & 9 1h body doubling sessions.
The 2025 sessions are as follows (agenda subject to change):
Thursday June 26th, 9AM PST: 1. Welcome Session & Foundational Knowledge
Thursday July 3rd, 9AM PST: 2. Embracing Your Restless Energy
Thursday July 3rd, 10AM PST: Body Doubling
Thursday July 10, 9AM PST: 3. Uncovering Your Authentic Self
Friday July 11, 9AM: Body Doubling
Thursday July 17, 9AM PST: 4. Building Your Resilience Toolkit
Friday July 18, 9AM: Body Doubling
Thursday July 24, 9AM PST: 5. Mastering Your Time and Energy
Friday, July 25th, 9AM PST: Body Doubling
Thursday July 31, 9AM PST: 6. Designing Your Ideal Life
Friday August 1, 9AM PST: Body Doubling
Thursday August 7, 9AM PST: 7. Cultivating Joy and Purpose
Friday August 8, 9AM PST: Body Doubling
Thursday August 14, 9AM PST: 8. Communicating with Confidence and Influence
Friday August 15, 9AM PST: Body Doubling
Thursday August 21, 9AM PST: 9. Creating Lasting Change
Friday August 22, 9AM PST: Body Doubling
Thursday August 28, 9AM PST: 10. Setting Up For Success & Closing
This means you are getting 19h of coaching and support for $777, which is only $40/hour 😍 (compared to my coaching strategy rates of $500/h) - PLUS all the exercise resources are yours to keep!
Can these dates change?
If these dates don’t work for you but you’d really like to participate, please email, as that can influence when I run the program
If dates need to change during the program due to unforeseen circumstances, all participants will be informed at the earliest possible date and accommodations will be made to ensure participants feel supported
Make sure to read all the terms and conditions before you purchase. Due to the nature of the program, no refunds are provided.